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    • Know Your Therapist
    • Therapy process
    • Aptitude Testing
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  • Home
  • Know Your Therapist
  • Therapy process
  • Aptitude Testing
  • Feedback
  • Gallery
Healing Lives

Psychotherapy, Case Supervision,

Groups, Workshops & Assessments 

Feel - Embody -Verbalize - Heal

Services Offered

Psychotherapy

Touching Lives through EMDR, ISP, IFS, EFT, & Mindfulness based therapy for Adolescents & Adults

Workshops

Mental Health Awareness Programs, EMDR Orientation, Training Assistance &  Case Supervision


Psychometrics Assessments

Psychometrics Assessments

Psychometrics Assessments

Raahein- Intelligence, Aptitude, Personality Assessments & Report Counseling.

Group Work

Psychometrics Assessments

Psychometrics Assessments

Ehsaas - Healing Circles, Mindfulness Circles, Book Reading Circles

About The Therapist

Seema Dagha is a seasoned Counseling Psychologist & Psychotherapist with 20 + years of Practice, across Cultures and Nationalities. With a Master’s in Counseling Psychology from SNDT University and a first rank in her PG Diploma in Guidance & Counseling, Seema brings both academic rigor and Practical wisdom to her work.


Her practice integrates Trauma-informed and Somatic modalities such as EMDR, IFS, ISP, DARe, & Mindfulness, enabling her to address complex Emotional, Relational, and Cross-cultural concerns. She has supported clients in navigating trauma, identity, adjustment, and relationship challenges, while also conducting Case Supervisions and contributing to international training programs like EMDR, ISP, and DARe. 


Seema’s professional journey spans private practice, organizational consulting, and community initiatives, including mindfulness circles, mental health awareness & anger management for police trainees and suicide prevention helpline. Known for her warm yet structured approach, she is skilled at working with diverse and multicultural populations, including expatriates, helping individuals and teams build resilience, psychological safety, and meaningful growth.

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Being a believer of Holistic Client Centered Approach towards Mental & Emotional Wellness , I am continuously learning to bring the most effective Trauma, Attachment, Somatic & Mindfulness based Approaches to Practice.


Connect if you are interested in Healing & Growth, Learning & Evolving oneself through 


  • Personal Therapy or Group work, 
  • Case Consults for Therapist (Individual / Group), 
  • Book Reading Club, 
  • Emotional & Mental Well being 


For Safe Secure & Confidential ONLINE Consultations 


Book an Appointment


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