A Warm Hello 

My name is Seema Dagha.  Personally, I play various roles from being a daughter to a mother. Professionally I am a trained Psychologist & Trauma Informed Psychotherapist.

I have trained myself in various specialized therapies like Eye Movement Desensitization & Reprocessing (EMDR), Integrated Somatic Psychology (ISP), Basics of Somatic Experiencing (SE), Play Therapy, Mindfulness Based Therapy, DARe (Dynamic Attachment Re-patterning Experience), Basics of Emotional Freedom Technique (EFT), Cognitive Behaviour Therapy (CBT) & have acquainted myself to Internal Family System (IFS) through readings. 

I work with Trauma, Abuse, Dissociation, Panic, Phobias, Depression, Anxiety & so on. I continue to read and train myself in the latest therapies through Mailing List Serves, Webinars & personally attending Training's & Workshops. I am an active member to various Study Circles & Personal Growth Clubs. 

Academically, I have a Masters Degree in Counseling Psychology and have topped Post-Graduate Diploma in Guidance & Counselling. 

I believe Sky is not the limit, when one is open to learning, has an intention to heal & engage in self-work. Setting healthy boundaries in every relationship is another important aspect of one’s personal growth process. 

Working on self is a tremendously courageous process, and I applaud and respect all those who take steps towards it by being in personal / group therapy or checking what services are available and how they can seek help, in person / online. 

I strongly believe we all are doing the best we can in the given circumstances, and that therapy can help cope better, accelerate growth, help heal past baggage, stabilize the present & develop a healthy future. 

As I continue to learn & grow, I am highly indebted to this field, my clients, my mentors & my colleagues and the various therapeutic approaches that I have learned & worked with for my personal & professional growth. 

I wish you Self-Compassion, Courage & Good Luck as you embark on a journey within, towards yourself. 

Warm Regards 

Seema Dagha - (Independent Mental Healthcare Professional since 2004)

Counseling Psychologist & Trauma Informed Psychotherapist 

Asssistant For ISP, Dare Trainings

Observership in EMDR Trainings

Past External & In-House Consultant

External Consultant at Swasth Yog Institute for Holistic Health

InnerSight (Counselling & Training Center LLP - Bangalore)

Arpan (NGO – Freedom from Childhood Sexual Abuse-Mumbai) 

Central Hospital - Bhandup, Hear Well Clinic - Powai , My Blue Nile Play School, Stress Management Clinic, Speciality Clinics, Career Margadarshan & Disha Counseling Center